Raidah is a Registered Psychotherapist (Qualifying) and a member of both the College of Registered Psychotherapist of Canada (CRPO) and Canadian Counselling and Psychotherapy Association (CCPA). Raidah holds a Bachelor of Arts in Psychology from York University and a Master of Arts in Counselling Psychology from Yorkville University.

By understanding the importance of finding a therapist who is willing to understand an individual’s perception of the world, Raidah is deeply committed to approaching therapy through a biopsychosocial-cultural lens, ensuring that each client feels seen, heard, and empowered to explore their experiences. Central to Raidah’s practice is the establishment of a safe and inclusive space where individuals can authentically engage with their emotions and identities. Raidah supports a range of presenting issues including anxiety, depression, crisis, grief, interpersonal struggles, self-esteem, and trauma. Raidah firmly believes in collaboration and holism and use modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Art Therapy, Play Therapy and Acceptance and Commitment Therapy to help clients recognize the depth and complexity of their identities beyond their presenting issues.

Raidah is fluent in English, Bengali, Hindi and Urdu.

Raidah is a Registered Psychotherapist (Qualifying) and a member of both the College of Registere... Read More

Hyunbin has a passion for listening to others and loves to build a relationship with them. He cares about walking with the clients through their journey with a caring heart. Hyunbin was born in South Korea and moved to Canada when he was 13, which gives him the strength in understanding different cultures. His mission work experience in Haiti for 1.5 years also adds to his understanding and knowledge to work with clients from different cultures as well. He is also able to put some of the religious care into the session upon a request as he has been served as the pastor for past 10 years and still is a pastor.

By actively listening to the clients with a passionate heart, he wants to not only find the source of the clients’ issues but also find a way to walk with them on their journey.

Hyunbin works with Individuals, couples, children, families, and is fluent in both English and Korean.

His rate is $160+hst for an individual 50 min session, $180 for a 50 minute couple, and $295+hst for family session for 75 minutes.

Hyunbin has a passion for listening to others and loves to build a relationship with them. He car... Read More

Martin is a Registered Psychotherapist (Qualifying) and a graduate of the M.Ed. Counselling Psychology program at the University of Toronto. With more than six years of experience supporting teens 15+, adults and families in clinical and community environments, Martin is known for his approachability, kindness, and gentle humour.

If you are a professional, student, athlete or someone facing challenges with performance anxiety, perfectionism, depression, self-esteem, or social anxiety and want to improve your confidence and self-efficacy, Martin would be happy to support you. His practice focuses on optimal performance and self-esteem, and his work is to help you understand the dynamics and patterns that may be keeping you from feeling and performing at your best. Therapy is rarely about one issue, and you may want to explore many different challenges. This is why Martin will take time to listen to you and help you feel understood. The most important goal during therapy is to help you feel connected, safe, and validated throughout the process.

Martin offers an empathic, trauma-informed, and anti-oppressive environment to help individuals and couples tell their stories and experience positive healing and personal growth. Martin’s approach is integrative and dynamic; he combines different evidence-based perspectives to inform his practice, ensuring that your work together is uniquely tailored to your goals and meets your needs.

Some of the evidence-based modalities that inform Martin’s work are emotion-focused therapy, internal family systems, psychodynamic therapy, dialectical behaviour therapy, acceptance and commitment therapy, and mindfulness-based interventions. He also works with couples through the Gottman method.

If you think you could work together or if you have questions, please reach out to connect with Martin.

Martin is fluent in English and Spanish.

Martin is a Registered Psychotherapist (Qualifying) and a graduate of the M.Ed. Counselling Psych... Read More

Tara has a Specialized Honours BA degree in Kinesiology, as well as a Master degree in Clinical Psychology. Tara is a registered psychotherapist (qualifying), who provides services in a variety of diagnostic, therapeutic, and assessment settings. Tara’s purpose is to support people in releasing old traumas, fears, energetic blocks and limiting thought patterns that keep them from living a liberated and fulfilled life. Tara’s priority is to help individuals recognize unhelpful patterns of thinking and restructure them.

Tara understands the importance of incorporating spiritual practices and education in working through presenting life issues and concerns. She views therapy as a safe space for you to express yourself completely, without fear of judgement, in the pursuit of fostering a compassionate relationship with yourself and those around you. Tara’s passion for psychology, spirituality, and energy healing has guided her to design a healing practice that integrates healing of the mind, body, and soul.

Tara has an integrative approach to therapy, carefully drawing from a variety of evidence-based therapeutic models including CBT, client-centered psychotherapy, supportive psychotherapy, existential psychotherapy, spiritual psychotherapy, and many more!

Tara’s rate is $160+hst for an individual 50 min session. As well as $180+hst for couples counselling.

Tara is fluent in Farsi

Tara has a Specialized Honours BA degree in Kinesiology, as well as a Master degree in Clinical P... Read More

Vanessa is with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). Her approach to therapy is client centred and holistic. She supports clients who are going through stressful life transitions, such as divorce and grief, and has experience with anxiety, depression, and domestic violence. Utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, the therapeutic approach is tailored to suit each individual client’s needs. The goal is to support clients with coping strategies to help manage challenges effectively and foster positive change . Should you wish to work together with Vanessa please reach out to schedule an appointment. Vanessa speaks English and German.

Vanessa is with the College of Registered Psychotherapists of Ontario as a Registered Psychothera... Read More

If you’re reading this, that means you’ve decided to take the step toward seeking therapy and you should be so proud! Taking the first step is always the hardest and Angela is here to help you through your healing. As your therapist, Angela strives to create an environment where you feel seen and heard – comfortable to explore your roots through a collaborative and supportive environment. She strives to see the person beyond the problem by recognizing our inherent strengths, talents, and passions as humans to facilitate meaningful change.

Angela’s clients are typically adults struggling with anxiety, depression, perfectionism, burnout, and life stressors. Her approach is informed by Acceptance and Commitment Therapy, inner child healing, and trauma-informed practices. Using a client-centered approach, together you will reconnect you with yourself, and foster self-acceptance, self-compassion, and empowerment.

Angela believes that you are not something that is broken or in need or fixing, but one that is in need of finding… let’s find you together! She is here to support you through every step of the way into feeling like yourself again and building a life that is meaningful and authentic to you. She looks forward to meeting with you!

Angela’s rate is $150+HST for a 50 minute individual session

If you’re reading this, that means you’ve decided to take the step toward seeking therapy and you... Read More

Micaela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has a Master of Divinity in Clinical Counselling from Tyndale University and a Bachelor of Applied Science in Psychology from the University of Guelph-Humber.

Micaela has a warm and empathetic demeanour and loves working with people. Micaela believes that the relationship between therapist and client is essential to therapeutic success and seeks to be a nonjudgemental and compassionate witness to her clients.

Micaela takes an integrative approach to healing and utilizes multiple modalities. Her approaches include Cognitive-Behavioural Therapy, Dialectical-Behaviour therapy, Family Systems Theory, Narrative Therapy, Solution-Focused Therapy and Internal Family Systems. Regardless of approach, Micaela seeks to be a safe base for her clients as they navigate the unique complexities of their circumstances.

Micaela’s counselling experience includes working with individuals dealing with relationship issues (romantic, peer, or family of origin), family conflict, emotional disturbances, stress, anxiety, depression, hoarding, grief and loss, trauma & PTSD, life transitions, self-esteem, spirituality, sexuality, and chronic pain.

Micaela works with adolescents 13+, adults, families and older adults.

Micaela’s rate is $160+hst for an individual 50 min session.

Micaela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapi... Read More

Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She received a Bachelor of Science in Biology from York University and a Master of Arts in Counselling Psychology from Yorkville University.

Melissa is dedicated to supporting her clients and committed to tailoring treatments to address specific concerns and promote well-being. She explores an integrative and holistic approach based on treatment modalities, including Cognitive-Behavioural Therapy, mindfulness, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, and Internal Family Systems.

The most important element in counselling is offering a safe and comfortable environment to feel supported. Through collaborative work, Melissa seeks to integrate a sense of self-awareness, self-compassion, and balance to foster personal growth and resilience. Melissa’s focus is to listen, empathize, encourage and help empower individuals.

Melissa’s rate is $150+HST for a 50 minute individual session.

Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapi... Read More

As a dedicated psychotherapist, I specialize in supporting both adults and adolescents (ages 7-18) facing various mental health challenges. My mission is to provide a safe and empathetic space for individuals navigating issues such as depression, anxiety, stress management, social anxiety, separation anxiety, anger management, and helping individuals process and overcome traumatic experiences.

With a focus on client-centered care, I prioritize creating a supportive environment where clients feel heard, understood, and empowered. When working with younger clients, I employ a collaborative approach in setting achievable goals that resonate with their unique needs and experiences.

Utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I tailor my therapeutic approach to suit individual needs. My aim is to equip clients with practical tools and coping strategies to manage their challenges effectively and foster positive change in their lives. Should you wish to embark on this journey toward healing and personal growth together, I welcome the opportunity to work alongside you or your child.

Please feel free to reach out to schedule an appointment or to discuss how I may support you in your mental health journey.

Jessica speaks English, French and Hebrew

As a dedicated psychotherapist, I specialize in supporting both adults and adolescents (ages 7-18... Read More

Jin is a Registered Psychotherapist (Qualifying) and a member of the Ontario Association of Mental Health Professionals (OAMHP). She attained her BA in Psychology from Toronto Metropolitan University (previously Ryerson University) and a MDiv in Clinical Counselling from Tyndale University. Jin has a holistic approach to therapy and walks alongside each client with a hope of their flourishing psychologically, physically, mentally, socially and spiritually. She supports clients who are going through stressful life transitions, anxiety, depression, trauma (PTSD), relational tension, communication issues, and loneliness. She also addresses topics surrounding family conflict, marital concerns, culture related issues, interpersonal relationships, and faith (religion). In each session, she prioritizes that each client feels heard, understood, and safe.

Jin uses modalities such as Emotionally Focused Therapy (EFT), Attachment-Based Therapy Internal Family Systems and Narrative therapy in her practice. However, she uses an integrative approach that allows flexibility depending on the needs and personality of the client(s). Jin believes that the intricacy of a person should reflect their treatment plan. Therefore, various therapeutic models are reviewed according to their effectiveness for the client.

Jin’s rate is $160+HST for a 50 minute individual counselling session and $180+HST for a 50 minute couples counselling session.

Jin is a Registered Psychotherapist (Qualifying) and a member of the Ontario Association of Menta... Read More

Having worked as a retailer, social worker, communication officer, and freelance journalist, Samuele has a diverse background.

Samuele completed his undergraduate degree in Philosophy at The University of Milan in Italy and held a Master’s degree in Clinical Counselling from Tyndale University. Samuele is currently a Registered Psychotherapist (RP) with The College of Registered Psychotherapists of Ontario (CRPO). He is fluent in English and Italian, and he can speak functional Spanish.

Samuele is curious, compassionate, dedicated, insightful, intuitive and open-minded.

In his own life experience, he has learned two fundamental things that support his work. First is the healing power of an authentic human connection. Second, through his travels and life transition from Italy to Canada, he learned that the core of any growth is focusing on their life stories and seeing themselves as the active protagonist. With that said, you are not called to this journey alone, and there are times in your life when you may need to reach out for help.

His experience includes working with individuals, youth and families. He works with individuals who struggle with depression, anxiety, loneliness and alienation, self-esteem, identity struggles, relationships, parenting, family conflict, grief, loss, trauma and spirituality. In addition, he has a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. He works from a client-centered, anti-oppressive and trauma-informed perspective.

Samuele’s modalities in practice are Cognitive Behavioural Therapy (CBT), Narrative Therapy, solution-focused therapy, Family Systems, Structural Family Therapy, Internal Family Systems, Acceptance and Commitment Therapy, EFT, Attachment Theory, Inner Child Therapy, and Gottman therapy.

Samuele’s rate is $160+hst for individual, 50 minute sessions, $180+hst for couples (50 minutes) or $295+hst for family counselling for 75 minute sessions.

Having worked as a retailer, social worker, communication officer, and freelance journalist, Samu... Read More

Victoria has an honours BA in Sociology with a minor in Family and Child Studies from the University of Guelph, and is currently completing her MA in Counselling Psychology from Yorkville University.

Victoria is an empathetic and caring individual who has a passion to help others be the best version of themselves. She works from a holistic mindset with a person-centred and strengths-based approach. Victoria enjoys incorporating various modalities into her practice, such as cognitive-behavioural, solution-focused, and psychodynamic psychotherapy, as well as being dedicated to ongoing learning and professional development.

Victoria has worked with various age groups, from young children to seniors, handling crisis de-escalation, trauma, and mental health support. She is able to help clients work through different life concerns, such as anxiety, depression, life transitions, and self-esteem. Building the therapeutic relationship is very important; she wants to create a safe space for people to feel cared for and comfortable sharing what they need. Victoria genuinely enjoys being there for others as they grow and heal.

Victoria has an honours BA in Sociology with a minor in Family and Child Studies from the Univers... Read More

Jennifer is a highly experienced registered social worker and psychotherapist. Over the last 23 years she has worked in a capacity of a Medical Social Worker, Therapist, Geriatric Care Manager and Eldercare Consultant in both private and public sectors.

Jennifer is registered and licensed with the Ontario College of Social Workers & Social Service Workers (OCSWSSW), and is a standing member of the Ontario Association of Social Workers (OASW), and National Association of Professional Geriatric Care Managers (NAPGCM).

In her practice, Jennifer incorporates her innate empathy and unconditional positive regard into each session, promoting a non-judgmental space for clients and patients to explore their experiences in order to gain insight. Jennifer believes that feeling heard, validated, and understood are essential ingredients for change.

Jennifer has experience providing therapy to diverse populations within the community. Her approach is to work with you on the goals you identify, and to find a path that will get you where you are headed as quickly and effectively as possible. She will work together with you to prioritize your goals and establish the plan.

Jennifer’s view of therapy is informed by her belief in the intrinsic strength and value of each human being. Your health matters!

Jennifer holds a Master of Social Work from Yeshiva University, Wurzweiler School of Social Work and a Master of Social Work (Mental Health) degree from Canyon College. With over 20 plus years of practical experience, she offers evidenced-based, trauma informed therapy from a CBT, DBT, ACT and Mindfulness Based approach.

Jennifer is currently a member of the Ontario Securities Commission (OSC) Seniors Expert Advisory Committee (SEAC). She also served as a Local Engagement Ambassador and Network member with the Ontario Association of Social Workers (OASW).

A therapist is someone who listens and responds with acceptance, empathy, and validation, providing the space for you to safely explore what is causing you stress, anxiety, or sadness, or what may be stopping you from feeling fulfilled in your life. Jennifer can help - schedule a free 15-minute consultation with her today!

Many popular insurance companies cover services with a Registered Social Worker - please call your insurance company to find out if you are covered.

Jennifer is a highly experienced registered social worker and psychotherapist. Over the last 23 y... Read More

Meet Sarah, a dedicated Registered Psychotherapist (Qualifying) committed to fostering mental health and well-being. Sarah embraces each client’s journey with unwavering understanding, empathy, and compassion. She has completed a Master of Arts in Counselling Psychology program and is now partaking in her practicum at Vaughan Counselling and Psychotherapy as an intern.

Grounded in a holistic person-centered and integrative approach to therapy, Sarah tailors her interventions to meet the unique needs and goals of each individual. Drawing from a diverse toolkit of therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Strength-Based approaches, she crafts a customized roadmap for healing and growth. Together, you’ll embark on a transformative journey toward self-discovery, resilience, and well-being. Sarah works with young adults (18 to 25), and adults.

Meet Sarah, a dedicated Registered Psychotherapist (Qualifying) committed to fostering mental hea... Read More

Parminder has diverse experience in the field of mental health having dealt with children, youth and adults. She employs strong clinical skills dedicated to exceptional client care and growth so that clients get professional support to address their issues and challenges in a positive and trustworthy manner. Skilled in rapport building and psychological assessment, Parminder works from an integrative approach towards therapy carefully drawing on a variety of evidence-based therapeutic models including cognitive behavioural therapy, client centered approach, Trauma approach, Strength based approach, mindfulness, and emotion focused therapy.

Parminder has diverse experience and is confident in supporting clients with issues of depression, anxiety, adjustment disorders, phobias, PTSD, behavioural problems and coping skills along with WSIB and MVA related concerns. She strongly believes in everyone’s potential to grow and promote change from within in a supportive and positive therapeutic environment. Parminder encourages you to realize your self worth and helps you to develop your confidence and ability to cope with life difficulties.

Parminder aims to provide a safe and non- judgemental place in therapy where individuals feel comfortable and safe processing their own mental health issues while promoting resiliency and healing.

Parminder’s rate is $160+hst for an individual 50 min session. As well as $180+hst for couples counselling.

Parminder is fluent in English, Hindi and Punjabi.

Parminder has diverse experience in the field of mental health having dealt with children, youth ... Read More

Zahra is registered with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). She is a graduate student of York University, where she completed her Honours Bachelor of Science Degree in Psychology. She is currently completing her Master of Psychology degree at Adler Graduate Professional School and is pursuing a certificate in psychological assessment. Zahra’s area of focus is helping those struggling with issues such as anxiety, self esteem, stress, depression, interpersonal issues, life changes and more. She has an integrative approach to therapy, drawing on approaches such as Cognitive-Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Positive Psychology, Solution-focused therapy and more.

Zahra understands that every person is unique and copes differently to issues in their lives. She aims to provide a safe and accepting environment, without fear of judgement, for self exploration, a better understanding of your internal experience and finding healthy and adaptive skills to help facilitate your healing journey. She practices from a holistic, culturally-sensitive and person centred framework to support those struggling with mental health.

Zahra works with adolescents, adults and older adults. She is fluent in English and Dari.

Zahra’s rate is $160+hst for an individual 50 min session and $180+hst for couples counselling.

Zahra is registered with the College of Registered Psychotherapists of Ontario as a Registered Ps... Read More

Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Working from a person-centered and integrative approach to therapy, Cara strives to incorporate and draw on techniques from various modalities such as Cognitive-Behavioural, Mindfulness, Solution-Focused, and Strength-Based approaches to best suit your needs and goals. Cara’s areas of focus include helping all individuals aged 18 years and older experiencing anxiety, depression, stress, low self-esteem, life transitions, relationship struggles, identity struggles, and career/school issues. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.

Seeking out therapy can be scary and intimidating. However, Cara places a high value on building a positive therapeutic alliance and strives to create a safe, confidential, and non-judgmental space for her clients to discuss and better understand their feelings, thoughts, emotions, and behaviours. Cara is determined to help you recognize and develop your positive skill sets, strengths, and coping strategies, in turn helping you reach your therapeutic goals.

Cara’s rate is $150+HST for a 50-minute individual session.

Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promotin... Read More

Rasha has an Honours Bachelors of Science in Psychology and Criminology, and a Masters of Arts in Counselling Psychology. She is currently a Registered Psychotherapist (Qualifying) working towards breaking down the stigma of mental health. Rasha’s main focus is to provide a safe, nonjudgmental, and warm setting for individuals.

Rasha uses an integrative approach by carefully drawing on a variety of evidence-based therapeutic modalities including Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and much more. Rasha continues to grow and learn new approaches to add to her practice, to insure individualized experiences for her clients.

Rasha is interested in cultures, relationships, self-esteem, identity, trauma, anxiety, depression, emotions, grief, attachment, addictions, and more. She works with a client-centred, trauma-informed lens to help clients work through any mental health concern.

Rasha is fluent in French, English, and has a working understanding of Arabic.

Rasha’s rate is $150+HST for a 50 minute individual session, and $200+HST for a 50 minute couples session.

Rasha has an Honours Bachelors of Science in Psychology and Criminology, and a Masters of Arts in... Read More

Charmin is an empathetic and compassionate qualifying psychotherapist who approaches therapy through a holistic, culturally responsive, and trauma informed lens. She believes in each person’s capacity to make meaningful changes to reach their full potential. She provides a safe and non-judgemental space to foster esteem, growth, and self-awareness. Charmin recognizes the uniqueness of each person, which allows her to integrate various therapeutic approaches to establish a plan that is tailored to client needs and goals.

Charmin has an educational background in Psychology and Social development Studies and completed a Master’s degree in Counselling Psychology from Yorkville University. She has extensive experience working in clinical and community mental health settings with diverse populations at different professional capacities. She works with young adults, individuals, and couples seeking to manage anxiety and stress, mood disorders, trauma, relationship issues, loss, and life transitions.

Therapy should be a genuine and authentic experience, where you feel heard, seen, and understood as you are. Charmin would like to make this process as simple and seamless as possible for you. She believes you are the true expert of your life and would like to stand by you as you embark on this journey of healing and personal growth.

Charmin’s rate is $160+hst for an individual 50 min session. As well as $180+hst for couples counselling.

Charmin is an empathetic and compassionate qualifying psychotherapist who approaches therapy thro... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS

Svetlana graduated with a Master’s Degree in English and English Literature. She sought additional training and completed a program in Analytical Psychology and obtained a diploma in social psychology and a certificate program in Child and Adolescent Psychoanalysis. In April 2018, Svetlana became a member of the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist. Svetlana is also a member of the Ontario Association of Mental Health Professionals (OAMHP) since 2008.

Svetlana specializes in working with Individual, parents, self-esteem, children, couples and families conflict, as well as sex therapy.

If you would like to work with her, she would be happy to join you in your journey.

Svetlana’s rate is $180+hst for individual, 50 minute sessions, $200+hst for couples (50 minutes), and $295+HST for family counselling for 75 minute sessions.

CURRENTLY NOT ACCEPTING NEW CLIENTS Svetlana graduated with a Master’s Degree in English and Eng... Read More

Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it.

Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy. Radhika’s priority is to support you in your healing and help you overcome any challenges you may currently experience. Radhika has diverse experience in helping clients with anxiety, depression, anger, low self esteem, eating disorders, trauma and grief, to name a few.

Radhika is here to use her counselling knowledge and skillset to guide you through your journey. She is fluent in English, Hindi, and Urdu.

Radhika’s rate is $150+HST for a 50 minute individual session, and $180+HST for a 50 minute couples session.

Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now... Read More

Dr. Newry is our in-house doctor! She is a licensed doctor with a passion for helping people to transform their bodies and their health through improved nutrition, balanced hormones, and stress management. Whether you are experiencing low energy, high levels of stress, struggles with digestion, or hormonal imbalances, Dr. Newry aims to help you assess the cause and create a plan of action that works for you.

Fee: Initial Intake - 75 min is $225, Naturopathic Follow up- 30 min is $105, Extended Follow up - 45 min is $145

Dr. Newry is our in-house doctor! She is a licensed doctor with a passion for helping people to t... Read More

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Paulina is a dedicated psychotherapist with a deep passion for supporting individuals from diverse cultural backgrounds. With a rich understanding of the complexities that come with navigating the intersections of culture, identity, and mental health. Paulina brings a unique perspective to her practice having the lived experience as an immigrant to Canada.

Paulina embraces a culturally sensitive approach that respects and values each client’s unique heritage and experiences. Her warm and empathetic demeanor creates a safe space for clients to explore their cultural identities, relationships, and the impact of cultural factors on their mental well-being.

Addressing issues related to acculturation and intercultural relationships, Paulina empowers her clients to find strength in their cultural heritage while navigating the challenges of today’s diverse world. Her commitment to promoting cultural competence and understanding makes her a trusted ally for those seeking a therapist who respects and celebrates their cultural identity on their therapeutic journey.

Paulina’s rate is $160+hst for an individual 50 min session. As well as $180+hst for couples counselling.

Paulina is fluent in Spanish

Paulina is a dedicated psychotherapist with a deep passion for supporting individuals from divers... Read More

Natasha is a daughter, sister, mother, counselor, nurse and now psychodynamic psychotherapist.

Life has its share of ups and downs. Natasha has seen darkness and experienced light. In life people face many struggles, heartbreaks, and life transitions. Natasha is a firm believer that your life experiences, culture, heritage/ancestry, family, genetics, and religion may shape your beliefs, behaviors and perspectives in life.

Natasha is committed to exploring your journey with you. It is not an immediate fix, nor is it an easy fix to embrace. Natasha will embrace you as you discover and come to a deeper understanding of your personal norm.

Natasha’s rate is $160+hst for individual, 50 minute sessions and $180+hst for 50 minute couples counselling.

Natasha is a daughter, sister, mother, counselor, nurse and now psychodynamic psychotherapist. L... Read More

Maggie has worked in the mental health field for over twenty years. In her native country, Argentina, Maggie worked as a psychotherapist and psychologist, providing play therapy to children. Once in Canada, she worked with low-income and marginalized immigrants from visible minorities and oppressed families, integrating principles of equity, justice, non-discrimination, and anti-oppression practices from a cultural perspective. In a session with her, you’ll notice that she is warm, empathic, compassionate, and confident in understanding and helping clients without judging them while de-stigmatizing their mental health. Maggie’s passion is to help clients heal and become more resilient. In a session with Maggie you will discover your hidden strength, energy and creativity. Maggie’s therapeutic practice will approach counselling from a curiosity and psychodynamic lens and the client-centred person theory, inviting clients to navigate their emotional experiences healthily and openly. Maggie can provide counselling in English and Spanish.

Maggie has worked in the mental health field for over twenty years. In her native country, Argent... Read More

A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional.

Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!

I draw upon attachment-based therapy, cognitive-behavioural therapy, person-centred therapy, positive psychology, and strength-based psychology. We can use art and other creative means to help express and work though experiences, thoughts and feelings or we can talk (or a combination of both).

My areas of focus include managing anxiety, reducing stress, depression, emotional regulation, self-care, boundaries, coping with life changes, issues related to aging, identity, improving self- esteem, boosting confidence and addiction healing aftercare.

You are the expert of your life so we will collaborate to ensure that you receive care that is customized to meet your unique needs, personality, strengths, resources, and level of comfort.

My therapeutic style is curious, conversational, open-minded, compassionate, honest, flexible, easy-going, and very patient. Via the combination of art and verbal psychotherapy, I strive to create a nurturing space where clients of all ages can feel safe, heard, and accepted.

A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Ar... Read More

Treena Reilkoff is a Qualified Trauma Informed Mediator and Facilitator, certified with ADR Institute of Canada and ADR Institute of Ontario. Treena is deeply committed to empowering clients to navigate challenging life transitions and support them in the process of finding constructive and collaborative solutions. Treena brings with her prior professional experiences in clinical counselling, divorce coaching and facilitating divorce workshops for both parents and children of all ages. She has experience working with clients on interjurisdictional matters, complex and high conflict matters and those who self-represent. Treena understands the conflict and trauma experienced during separation and divorce, and provides a safe trauma informed environment to allow you to develop the solutions for your future.

Treena Reilkoff is a Qualified Trauma Informed Mediator and Facilitator, certified with ADR Insti... Read More

Samuel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. He was conferred two degrees: a Bachelor of Arts in Psychology at York University and a Master of Arts in Counselling Psychology at Yorkville University.

Samuel is a Certified Trauma-Informed Therapist who emphasizes helping clients explore and understand how traumatic experiences lead to the development of adaptive responses that help them cope and survive through difficulties in life but may no longer be adaptive in tackling their day-to-day challenges in the present moment. Samuel also assists clients with a better understanding of how previous adverse experiences contribute to the development of issues related to anxiety, depression, interpersonal relationships, emotion regulation, trauma and Post Traumatic Stress Disorder.

Samuel prioritizes a pluralistic approach. He has an extensive background in the application of Applied Behavioural Analysis to assist individuals of any age with Autism Spectrum Disorder in acquiring foundational social and emotion regulation skills through the modality of play therapy. Moreover, he specializes in and has completed certification in Dialectical Behaviour Therapy and integrates techniques from Cognitive Behaviour Therapy, Solution Focus Brief Therapy, and Somatic Experiencing Therapy. Lastly, he incorporates psychoeducation based on the Neuroscience behind the brain’s neuroplasticity and neurocircuitry to equip clients with knowledge that helps them understand why they think, feel, and behave as they do.

Samuel recognizes the uniqueness of each client he works with and, as such, emphasizes creating an individualized treatment plan to address the clients goals. He aims to ensure the clients are physically, emotionally, and psychologically stabilized through the provision of a safe, non-judgmental, empathetic, trauma-informed, and culturally sensitive therapeutic space that sets up both him and his clients for success. He works with children (ages 4+), adolescents, adults (ages 18 - 64) and older adults (65+). He is fluent in English and Tagalog. His rate is $160+ HST for a 50-minute individual session.

Samuel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapis... Read More

Sumbul is registered with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). Sumbul’s area of focus is helping those struggling with issues such as anxiety, depression, anger management, addiction, relationship struggles, and more. She has an integrative approach to therapy, drawing on approaches such as Cognitive-Behavioural Therapy, Person centered, Gestalt, Emotion Focused Therapy, and Solution-Focused therapy.

After spending most of her adult life working as a doctor, she made the decision to pursue psychology. She believes that mental health and well-being are crucial components of healing and maintaining a healthy lifestyle. Sumbul holds the conviction that every day is an opportunity for a fresh start. She believes that if we are present, attentive, and supportive during people’s struggles and hardships, we can assist them in discovering the inner peace, happiness, and satisfaction they desire.

Sumbul prioritizes a client-centered method for evaluating and addressing the clients concerns and aspirations. Additionally, she is a firm believer in the potency of positive psychology and cognitive therapy. Her approach to mental health and psychological difficulties is impartial and culturally sensitive. She lives by the principle that every journey commences with the first step, and she commends those who take that crucial step towards seeking help.

Sumbul works with adolescents, couples, and families. She is fluent in Urdu, English, and Hindi.

Sumbul’s rate is $160+hst for an individual 50 min session and $180+hst for couples counselling.

Sumbul is registered with the College of Registered Psychotherapists of Ontario as a Registered P... Read More