Farina Ahmad is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (Qualifying). Farina is completing her Master of Arts in Counselling Psychology.

Farina brings a genuine passion for creating a supportive, compassionate, and non-judgmental space where clients feel heard, understood, and empowered in their healing journey. She has gained experience supporting individuals through volunteer and helping roles in both mental health and community settings. This background has strengthened her skills in empathy, active listening, emotional support, and building meaningful therapeutic relationships.

Farina provides support to individuals experiencing anxiety, stress, self-esteem concerns, life transitions, relationship difficulties, and emotional challenges. She values a collaborative, holistic and client-centred approach and believes that each person’s experiences, identity, and strengths are important parts of the therapeutic process.

Her therapeutic approach draws from evidence-based modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, mindfulness-based approaches, and strengths-based interventions. Farina strives to create an inclusive and culturally sensitive environment where clients can safely explore their thoughts, emotions, and goals at their own pace.

Farina is passionate about helping clients develop self-awareness, resilience, and practical coping strategies to support long-term well-being and personal growth. Farina works with adolescents, young adults, adults, and couples.

Farina Ahmad is a Registered Psychotherapist with the College of Registered Psychotherapists of O... Read More

Victoria is a Registered Psychotherapist and holds a master’s degree in counselling psychology.

Victoria is an empathetic and caring individual who has a passion to help others be the best version of themselves. She works from a holistic mindset with a person-centred and strengths-based approach, ensuring your needs and goals are met. Victoria enjoys incorporating various modalities into her practice, such as cognitive-behavioural, solution-focused, and acceptance and commitment therapy. Her goal is to help you build a healthier mindset and challenge unhelpful or negative thought patterns.

Victoria has worked with various age groups, from young children to seniors, handling crisis de-escalation, trauma, and mental health support. She is able to help clients work through different life concerns, such as anxiety, depression, life transitions, self-esteem, and relationship issues. Building the therapeutic relationship is very important; she wants to create a safe space for people to feel cared for and comfortable sharing what they need. Victoria genuinely enjoys being there for others as they grow and heal.

Victoria works with teens, adolescents, young adults, adults, and older adults.

Victoria is a Registered Psychotherapist and holds a master’s degree in counselling psychology. ... Read More

Debbie has over 16 years of experience in psychotherapy and mental health counselling. As a RP and clinical supervisor, Debbie has a profound commitment to fostering the professional growth and development of emerging therapists.

Her extensive clinical background spans various settings, including community mental health centers, private practice, the public sector and academic environments. Debbie specializes in working with racialized populations, including children, adolescents, adults, and families. She works from an attachment lens with Narrative Therapy, CBT, SFT and play therapy.

Debbie is also an educator and is an adjunct professor at Georgian College, where she teaches courses in counseling theory, ethics, and supervision. Her passion for teaching is matched by her dedication to ongoing professional development, as she regularly participates in workshops, conferences, and peer consultation groups to stay current with the latest advancements in the field.

In her role as a clinical supervisor, Debbie works from a collaborative and strengths-based approach. She emphasizes the importance of self-reflection, cultural humility, and ethical practice, encouraging her supervisees to develop their unique therapeutic styles while adhering to the highest professional standards.

“I take a collaborative approach to supervision and tailor it to my supervisee’s needs. Supervision should be a time where you can speak openly and seek guidance to navigate the complexities of clinical practice and achieve your full potential. I like to explore techniques and approaches that best work for my supervisees.”

Debbie has over 16 years of experience in psychotherapy and mental health counselling. As a RP a... Read More

Radhika is a Registered Psychotherapist. She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it.

Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy. Radhika’s priority is to support you in your healing and help you overcome any challenges you may currently experience. Radhika has diverse experience in helping clients with anxiety, depression, anger, low self esteem, eating disorders, trauma and grief, to name a few.

Radhika is here to use her counselling knowledge and skillset to guide you through your journey.

She is fluent in English, Hindi, and Urdu.

Radhika is a Registered Psychotherapist. She is a mother of two, a daughter, and now a counsellor... Read More

Feeling like life’s been throwing you curveballs lately? Wondering if there’s a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned psychotherapist who will guide through life’s challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she’s equipped with the knowledge and compassion to support you on your journey.

Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life’s stressors. She sees beyond the surface, recognizing that your struggles are often attempts to cope with life’s curveballs. Together, you’ll explore new ways to navigate these challenges, drawing from a toolbox filled with cognitive-behavioral, motivational interviewing, and mindfulness techniques.

In her warm, empathetic sessions, Alexis creates a space free of judgment where your goals and needs take center stage. She believes in the power of personal choice and tailors her approach to empower you towards positive change. With Alexis by your side, motivation, confidence, resilience, and self-awareness are not just aspirations—they’re within reach.

Feeling like life’s been throwing you curveballs lately? Wondering if there’s a way to break free... Read More

Cara is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Working from a person-centered and integrative approach to therapy, Cara strives to incorporate and draw on techniques from various modalities such as Cognitive-Behavioural, Mindfulness, Solution-Focused, and Strength-Based approaches to best suit your needs and goals. Cara’s areas of focus include helping all individuals aged 13 years and older experiencing anxiety, depression, stress, low self-esteem, life transitions, relationship struggles, identity struggles, and career/school issues. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.

Seeking out therapy can be scary and intimidating. However, Cara places a high value on building a positive therapeutic alliance and strives to create a safe, confidential, and non-judgmental space for her clients to discuss and better understand their feelings, thoughts, emotions, and behaviours. Cara is determined to help you recognize and develop your positive skill sets, strengths, and coping strategies, in turn helping you reach your therapeutic goals.

Cara is an empathetic, compassionate, and sympathetic individual with a passion for promoting men... Read More