Victoria is a Registered Psychotherapist (Qualifying) and holds a master’s degree in counselling psychology.

Victoria is an empathetic and caring individual who has a passion to help others be the best version of themselves. She works from a holistic mindset with a person-centred and strengths-based approach, ensuring your needs and goals are met. Victoria enjoys incorporating various modalities into her practice, such as cognitive-behavioural, solution-focused, and acceptance and commitment therapy. Her goal is to help you build a healthier mindset and challenge unhelpful or negative thought patterns.

Victoria has worked with various age groups, from young children to seniors, handling crisis de-escalation, trauma, and mental health support. She is able to help clients work through different life concerns, such as anxiety, depression, life transitions, self-esteem, and relationship issues. Building the therapeutic relationship is very important; she wants to create a safe space for people to feel cared for and comfortable sharing what they need. Victoria genuinely enjoys being there for others as they grow and heal.

Victoria works with teens, adolescents, young adults, adults, and older adults.

Victoria is a Registered Psychotherapist (Qualifying) and holds a master’s degree in counselling ... Read More

Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it.

Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy. Radhika’s priority is to support you in your healing and help you overcome any challenges you may currently experience. Radhika has diverse experience in helping clients with anxiety, depression, anger, low self esteem, eating disorders, trauma and grief, to name a few.

Radhika is here to use her counselling knowledge and skillset to guide you through your journey.

She is fluent in English, Hindi, and Urdu.

Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now... Read More

Feeling like life’s been throwing you curveballs lately? Wondering if there’s a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned psychotherapist who will guide through life’s challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she’s equipped with the knowledge and compassion to support you on your journey.

Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life’s stressors. She sees beyond the surface, recognizing that your struggles are often attempts to cope with life’s curveballs. Together, you’ll explore new ways to navigate these challenges, drawing from a toolbox filled with cognitive-behavioral, motivational interviewing, and mindfulness techniques.

In her warm, empathetic sessions, Alexis creates a space free of judgment where your goals and needs take center stage. She believes in the power of personal choice and tailors her approach to empower you towards positive change. With Alexis by your side, motivation, confidence, resilience, and self-awareness are not just aspirations—they’re within reach.

Feeling like life’s been throwing you curveballs lately? Wondering if there’s a way to break free... Read More

Micaela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has a Master of Divinity in Clinical Counselling from Tyndale University and a Bachelor of Applied Science in Psychology from the University of Guelph-Humber.

Micaela has a warm and empathetic demeanour and loves working with people. Micaela believes that the relationship between therapist and client is essential to therapeutic success and seeks to be a nonjudgemental and compassionate witness to her clients.

Micaela takes an integrative approach to healing and utilizes multiple modalities. Her approaches include Cognitive-Behavioural Therapy, Dialectical-Behaviour therapy, Family Systems Theory, Narrative Therapy, Solution-Focused Therapy and Internal Family Systems. Regardless of approach, Micaela seeks to be a safe base for her clients as they navigate the unique complexities of their circumstances.

Micaela’s counselling experience includes working with individuals dealing with relationship issues (romantic, peer, or family of origin), family conflict, emotional disturbances, stress, anxiety, depression, hoarding, grief and loss, trauma & PTSD, life transitions, self-esteem, spirituality, sexuality, and chronic pain.

Micaela works with adolescents 13+, adults, families and older adults.

Micaela is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapi... Read More

Cassandra is a Registered Psychotherapist (Qualifying) member with The College of Registered Psychotherapists of Ontario. She received her BA in Psychology from The University of Guelph-Humber and a MA from Yorkville University.

Cassandra utilizes a collaborative approach to therapy with the client being the center of sessions. Cassandra’s goal within sessions is to be supportive and assist in fostering the clients growth mentally, socially, and psychologically. She provides support in anxiety, depression, self-esteem, relationship challenges, life transitions, career struggles, neurodivergent diagnosis’ (Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Autism etc), learning disabilities, and behavioural problems. Cassandra also has experience supporting individuals with family struggles, learning disabilities, behavioural problems, childhood trauma, loneliness, and women’s struggle. Within each session, priority is geared towards each clients comfortability. Cassandra’s hope is for clients to feel safe to express their emotions, feel supported, and feel heard.

Modalities used within session are geared towards an eclectic approach with the base being in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, and Compassion Focused. Utilizing an integrative and person-centered approach is of importance within a session. Cassandra believes that each person is in need of different support options and that is reflected within their treatment plan.

Cassandra is a Registered Psychotherapist (Qualifying) member with The College of Registered Psyc... Read More